Caramelized Apples with Dried Cherries Over Ice Cream has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Caramelized Apples with Dried Cherries Over Ice Cream, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 45% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 85 mg 3.5%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 42 g
Protein 0 g
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 0 g | Carbs 24 g | Fat 8 g
Per Serving | Calories 240
Protein 0 g | Carbs 36 g | Fat 11 g
Per Serving | Calories 260
Protein 5 g | Carbs 45 g | Fat 7 g
Per Serving | Calories 190
Protein 0 g | Carbs 23 g | Fat 11 g
Per Serving | Calories 280
Protein 3 g | Carbs 43 g | Fat 12 g
Per Serving | Calories 420
Protein 6 g | Carbs 49 g | Fat 24 g
Per Serving | Calories 45
Protein 0 g | Carbs 7 g | Fat 1.5 g
Per Serving | Calories 90
Protein 1 g | Carbs 7 g | Fat 6 g