Caramel Pecan Delight has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Pecan Delight has been given a composite ranking of 45, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 67% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 230 mg | 6.6% | ||
Sodium | 470 mg | 19.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 470 mg 19.6%
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars 15 g
Protein 6 g 12%
Vitamin A 15% Vitamin C 2%
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 3 g | Carbs 43 g | Fat 1.5 g
Per Serving | Calories 131
Protein 1.7 g | Carbs 19.6 g | Fat 5.3 g
Per Serving | Calories 200
Protein 2 g | Carbs 24 g | Fat 11 g
Per Serving | Calories 230
Protein 3.4 g | Carbs 53.6 g | Fat 2.1 g
Per Serving | Calories 290
Protein 3 g | Carbs 64 g | Fat 4 g
Per Serving | Calories 210
Protein 0 g | Carbs 55 g | Fat 0 g
Per Serving | Calories 400
Protein 6 g | Carbs 59 g | Fat 16 g
Per Serving | Calories 270
Protein 6 g | Carbs 38 g | Fat 12 g