Caramel Mochatini has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 12.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Caramel Mochatini has been given a composite ranking of 12, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 0% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 14.2 g |
Serving size
Amount Per Serving
Calories 206 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18.3 g 6.1%
Dietary Fiber 0 g
Sugars 14.8 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 281
Protein 0 g | Carbs 34.3 g | Fat 0 g
Per 100g | Calories 90
Protein 0 g | Carbs 16.1 g | Fat 0 g
Per 100g | Calories 122
Protein 0 g | Carbs 10.2 g | Fat 0 g
Per 100g | Calories 406
Protein 11.4 g | Carbs 43 g | Fat 17.1 g
Per 100g | Calories 281
Protein 0 g | Carbs 34.3 g | Fat 0 g
Per 100g | Calories 90
Protein 0 g | Carbs 16.1 g | Fat 0 g
Per 100g | Calories 122
Protein 0 g | Carbs 10.2 g | Fat 0 g
Per 100g | Calories 406
Protein 11.4 g | Carbs 43 g | Fat 17.1 g