Caramel Frosting V has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Caramel Frosting V, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 49% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 550 IU | 11% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 0.54 mg | 3% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 77 mg | 2.2% | ||
Sodium | 125 mg | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 36.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.6 g | 25.5% | ||
Saturated Fat | 9.6 g | 48% |
Serving size
Amount Per Serving
Calories 296 Calories from Fat 150
% Daily Value *
Total Fat 16.6 g 25.5%
Saturated Fat 9.6 g 48%
Trans Fat
Cholesterol 48 mg 16%
Sodium 125 mg 5.2%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0.2 g0.8%
Sugars 36.8 g
Protein 0.7 g 1.4%
Vitamin A 11% Vitamin C 1%
Calcium 6% Iron 3%
*Based on a 2000 Calorie diet
Per Serving | Calories 93
Protein 0.2 g | Carbs 19.2 g | Fat 2 g
Per Serving | Calories 176
Protein 0.3 g | Carbs 36.2 g | Fat 3.9 g
Per Serving | Calories 57
Protein 0.2 g | Carbs 11 g | Fat 1.5 g
Per Serving | Calories 310
Protein 1 g | Carbs 52 g | Fat 12 g
Per Serving | Calories 71
Protein 0.9 g | Carbs 10.5 g | Fat 2.9 g
Per Serving | Calories 201
Protein 6.5 g | Carbs 22.5 g | Fat 10.7 g
Per Serving | Calories 343
Protein 4.3 g | Carbs 29.3 g | Fat 23.8 g
Per Serving | Calories 424
Protein 7.8 g | Carbs 33.8 g | Fat 30.5 g