Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caramel Custard Flan , dry mix - Nutrition Facts and detailed Analysis
32

Caramel Custard Flan, dry mix

Caramel Custard Flan, dry mix has a average-calorie, very high-carb, low-fat and low-protein content.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Caramel Custard Flan, dry mix has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23.8 mg2.4%Mid 40%Average
Potassium151.2 mg4.3%Mid 40%Average
Sodium425.6 mg17.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate90.5 g30.2%Top 10%Very High
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 146 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 181 mg 7.5%

Total Carbohydrates 38.5 g 12.8%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium 1% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Yoshinoya - Chocolate Cookie

Per 100g | Calories 461
Protein 5.4 g | Carbs 62.4 g | Fat 21.7 g

35

Wienerschnitzel - Tastee-Freez Float..

Per 100g | Calories 107
Protein 1.7 g | Carbs 19.4 g | Fat 2.8 g

63

Caramel Custard Flan, dry mix,..

Per 100g | Calories 104
Protein 3 g | Carbs 18.9 g | Fat 1.7 g

54

Caramel Custard Flan, dry mix,..

Per 100g | Calories 114
Protein 3 g | Carbs 18.8 g | Fat 3 g

53

T. Marzetti's - Sugar Free Glaze..

Per 100g | Calories 22
Protein 0 g | Carbs 6.6 g | Fat 0 g

50

T. Marzetti's - Glaze for Peaches

Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g

63

Caramel Custard Flan, dry mix,..

Per 100g | Calories 104
Protein 3 g | Carbs 18.9 g | Fat 1.7 g

54

Caramel Custard Flan, dry mix,..

Per 100g | Calories 114
Protein 3 g | Carbs 18.8 g | Fat 3 g