Cappuccino Caramels has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 14.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Cappuccino Caramels, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 39% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.7 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.82 g | 0.27% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.02% | Bottom 10% | Very Low |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.02 g | 0.03% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.24 g | 0.37% | Bottom 10% | Very Low |
Saturated Fat | 0.13 g | 0.67% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 96 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 10.4 mg 3.5%
Sodium 30.9 mg 1.3%
Total Carbohydrates 14.6 g 4.9%
Dietary Fiber 0.1 g0.4%
Sugars 11.4 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 11.8 g | Carbs 12.3 g | Fat 11.4 g
Per Serving | Calories 142
Protein 1.7 g | Carbs 19.4 g | Fat 6.5 g
Per Serving | Calories 151
Protein 5.3 g | Carbs 18.5 g | Fat 6.3 g
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 166
Protein 3.4 g | Carbs 28.6 g | Fat 4.9 g
Per Serving | Calories 480
Protein 8.8 g | Carbs 44.3 g | Fat 33.5 g
Per Serving | Calories 48
Protein 1.5 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 46
Protein 0.27 g | Carbs 6.6 g | Fat 2.3 g