With 8.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Canilla Golden Rice has been given a composite ranking of 27, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.7 g | 26.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 6.7 g | Carbs 77.8 g | Fat
Per 100g | Calories 375
Protein 12.5 g | Carbs 87.5 g | Fat
Per 100g | Calories 362
Protein 6.4 g | Carbs 78.7 g | Fat
Per 100g | Calories 356
Protein 6.7 g | Carbs 77.8 g | Fat
Per 100g | Calories 356
Protein 6.7 g | Carbs 77.8 g | Fat
Per 100g | Calories 250
Protein 32.1 g | Carbs 17.9 g | Fat 5.4 g
Per 100g | Calories 44
Protein 0.88 g | Carbs 8 g | Fat 1.3 g
Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat