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Canilla Golden Rice - Nutrition Facts and detailed Analysis
27

Canilla Golden Rice



With 8.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Canilla Golden Rice has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat0%
 Calories from Carbs90%

Diet Suitability

DietSuitability
Atkins DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron3.1 mg17%Top 30%High
Potassium148.9 mg4.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.7 g26.2%Top 10%Very High

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g17%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 37 g 12.3%

Dietary Fiber

Sugars

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron 8%

*Based on a 2000 Calorie diet

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