candy: vegan cadburry cream eggs has a very high-calorie, very high-carb, high-fat and low-protein content.
The food contains 95.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for candy: vegan cadburry cream eggs, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 28% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0.02 mg | 0.07% | ||
Thiamin | 0 mg | |||
Riboflavin | 0.01 mg | 0.5% | ||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 31 mg | 3.1% | ||
Iron | 1.6 mg | 9.1% | ||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 54.6 mg | 1.6% | ||
Sodium | 62.5 mg | 2.6% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | 0.2% | ||
Selenium | 0.28 mcg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.9 g | 32% | ||
Dietary Fiber | 0 g | |||
Sugars | 70.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | ||
Saturated Fat | 6.3 g | 31.5% | ||
Monounsaturated Fat | 0.8 g | |||
Polyunsaturated Fat | 0.6 g |
Serving size
Amount Per Serving
Calories 543 Calories from Fat 0
% Daily Value *
Total Fat 17.2 g 26.5%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 0 mg
Sodium 62.5 mg 2.6%
Total Carbohydrates 95.9 g 32%
Dietary Fiber 0 g
Sugars 70.2 g
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium 3.1% Iron 9.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 6.6 g | Carbs 3.1 g | Fat 7.5 g
Per Serving | Calories 179
Protein 10.3 g | Carbs 13.4 g | Fat 9.8 g
Per Serving | Calories 92
Protein 5.5 g | Carbs 0.1 g | Fat 7.8 g
Per Serving | Calories 159
Protein 9.6 g | Carbs 3.8 g | Fat 11 g
Per Serving | Calories 106
Protein 2 g | Carbs 11.1 g | Fat 6.5 g
Per Serving | Calories 139
Protein 2.5 g | Carbs 27.1 g | Fat 2.8 g
Per Serving | Calories 173
Protein 2.9 g | Carbs 23 g | Fat 7.7 g
Per Serving | Calories 212
Protein 3.6 g | Carbs 52.4 g | Fat 0.8 g