Candy Apple Pie has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 29.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Candy Apple Pie, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 28% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 4.2 mg | 7% | ||
Thiamin | 0.11 mg | 7% | ||
Niacin | 1 mg | 5% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 24 mcg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.3 mg | 7% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 175 mg | 5% | ||
Sodium | 105 mg | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.6 g | 9.9% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | ||
Saturated Fat | 1.7 g | 8.5% |
Serving size
Amount Per Serving
Calories 166 Calories from Fat 48
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 29.6 g 9.9%
Dietary Fiber 2.3 g9.2%
Sugars 16 g
Protein 1 g 2%
Vitamin A 1% Vitamin C 7%
Calcium 2% Iron 7%
*Based on a 2000 Calorie diet
Per Serving | Calories 301
Protein 5.9 g | Carbs 35.8 g | Fat 16.8 g
Per Serving | Calories 338
Protein 5.7 g | Carbs 40.1 g | Fat 19.2 g
Per Serving | Calories 360
Protein 3 g | Carbs 53 g | Fat 16 g
Per Serving | Calories 330
Protein 0 g | Carbs 84 g | Fat 1.5 g
Per Serving | Calories 227
Protein 1.8 g | Carbs 30.1 g | Fat 11.8 g
Per Serving | Calories 496
Protein 8 g | Carbs 63.9 g | Fat 24.5 g
Per Serving | Calories 452
Protein 5.4 g | Carbs 49.1 g | Fat 28.2 g
Per Serving | Calories 203
Protein 1.8 g | Carbs 30.2 g | Fat 9 g