Candied Orange Slices with Ganache Dipping Sauce has a low-calorie, average-carb, average-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Candied Orange Slices with Ganache Dipping Sauce, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 28% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | ||
Dietary Fiber | 1.4 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | ||
Saturated Fat | 1.9 g | 9.5% | ||
Monounsaturated Fat | 1.1 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 99 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 0 mg
Sodium 23 mg 1%
Total Carbohydrates 18.5 g 6.2%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium 2.6% Iron 2.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 64
Protein 0.3 g | Carbs 16.3 g | Fat 0 g
Per Serving | Calories 387
Protein 0 g | Carbs 99.8 g | Fat 0 g
Per Serving | Calories 92
Protein 0.43 g | Carbs 19 g | Fat 2 g
Per Serving | Calories 652
Protein 6 g | Carbs 124 g | Fat 17 g
Per Serving | Calories 118
Protein 3.5 g | Carbs 23.3 g | Fat 1.7 g
Per Serving | Calories 393
Protein 22.8 g | Carbs 64.8 g | Fat 7.5 g
Per Serving | Calories 90
Protein 3 g | Carbs 16 g | Fat 2 g
Per Serving | Calories 260
Protein 12 g | Carbs 12 g | Fat 19 g