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Campbell's Vegetarian Lasagna - Nutrition Facts and detailed Analysis
75

Vegetarian Lasagna

Campbell's - Vegetarian Lasagna has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Campbell's - Vegetarian Lasagna, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat33%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium300 mg30%
Sodium650 mg27.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%
Dietary Fiber5 g20%

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat

Trans Fat

Cholesterol

Sodium 650 mg 27.1%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 5 g20%

Sugars

Protein 20 g 40%

Vitamin A Vitamin C

Calcium 30% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/campbells_recipes_vegetarian_lasagna_calories Embed Table:

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