Campbell's - Supper Bakes Cheesy Chicken Withpasta has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Campbell's - Supper Bakes Cheesy Chicken Withpasta, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 20% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 235.2 IU | 4.7% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Top 30% | High |
Iron | 1.2 mg | 6.5% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1011.2 mg | 42.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.9 g | 11% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.7% | Top 30% | High |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 860 mg 35.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 7 g 14%
Vitamin A 4% Vitamin C
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 6.7 g | Carbs 34.7 g | Fat 4.5 g
Per 100g | Calories 185
Protein 4.9 g | Carbs 39.5 g | Fat 1.2 g
Per 100g | Calories 192
Protein 4.3 g | Carbs 40.6 g | Fat 1.6 g
Per 100g | Calories 148
Protein 3 g | Carbs 33.5 g | Fat 0.49 g
Per 100g | Calories 267
Protein 15.4 g | Carbs 19.5 g | Fat 14.4 g
Per 100g | Calories 282
Protein 11.8 g | Carbs 16.5 g | Fat 18.8 g
Per 100g | Calories 111
Protein 6 g | Carbs 16.1 g | Fat 2.5 g
Per 100g | Calories 120
Protein 5.4 g | Carbs 18.5 g | Fat 3 g
Per 100g | Calories 81
Protein 3 g | Carbs 13.1 g | Fat 2 g
Per 100g | Calories 30
Protein 1.5 g | Carbs 5.3 g | Fat 0.19 g
Per 100g | Calories 49
Protein 2.7 g | Carbs 8.7 g | Fat 0.57 g
Per 100g | Calories 71
Protein 4 g | Carbs 10.1 g | Fat 2 g