Campbell's - Soup - Light Veg And Pasta has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Campbell's - Soup - Light Veg And Pasta, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
- High in Vitamin A
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 4 g | 16% | ||
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 3 g 6%
Vitamin A 30% Vitamin C 2%
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Soup Vegetable Beef
Per 100g | Calories 110
Protein 4 g | Carbs 22 g | Fat 0.5 g
Campbell's - Vegetarian Vegetale Soup
Per 100g | Calories 90
Protein 3 g | Carbs 18 g | Fat 0.5 g
Campbell's - Chicken And Rice
Per 100g | Calories 70
Protein 2 g | Carbs 13 g | Fat 1.5 g
Campbell's - Soup at Hand Vegetable..
Per 100g | Calories 60
Protein 3 g | Carbs 10 g | Fat 1 g
Campbell's - Chicken and Quinoa Soup
Per 100g | Calories 160
Protein 12 g | Carbs 23 g | Fat 2 g
Campbell's - Chicken Gumbo
Per 100g | Calories 102
Protein 4.5 g | Carbs 16 g | Fat 1.1 g
