CAMPBELL'S Red and White, New England Clam Chowder, Condensed

Campbell's Red and White - CAMPBELL Soup Company, CAMPBELL'S Red and White, New England Clam Chowder, Condensed has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's Red and White - CAMPBELL Soup Company, CAMPBELL'S Red and White, New England Clam Chowder, Condensed has been given a composite ranking of 40, and in moderation.