Campbell's Healthy Request - Ready To Enjoy Healthy Request® Italian Style Minestrone has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's Healthy Request - Ready To Enjoy Healthy Request® Italian Style Minestrone has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 85% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 192 mg | 8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Saputo Canada - Provolone
Per 100g | Calories 323
Protein 25.8 g | Carbs 0 g | Fat 25.8 g
Zaxby's - Kiddie Fingerz
Per 100g | Calories 251
Protein 29.9 g | Carbs 4.5 g | Fat 11.9 g
Steamed Dim Sim
Per 100g | Calories 206
Protein 6 g | Carbs 26.6 g | Fat 8 g
Fit And Active Mild Cheddar Chesse
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Campbell's Healthy Request - Old..
Per 100g | Calories 53
Protein 3.1 g | Carbs 8.4 g | Fat 0.88 g
Campbell's Healthy Request - Healthy..
Per 100g | Calories 58
Protein 1.7 g | Carbs 10.8 g | Fat 1.3 g
Campbell's Healthy Request - Healthy..
Per 100g | Calories 75
Protein 1.7 g | Carbs 14.2 g | Fat 1.3 g
Campbell's Healthy Request -..
Per 100g | Calories 44
Protein 2 g | Carbs 8.8 g | Fat 0.2 g
