Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Campbell's Goldfish Brand Shaped Pasta with Chicken in Broth Soup - Nutrition Facts
38

Goldfish Brand Shaped Pasta with Chicken in Chicken Broth Soup

Campbell's - Goldfish Brand Shaped Pasta with Chicken in Chicken Broth Soup has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.02 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's - Goldfish Brand Shaped Pasta with Chicken in Chicken Broth Soup has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat14%
 Calories from Carbs68%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A268.8 IU5.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium537.5 mg22.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.4 g2.5%Bottom 30%Low
Dietary Fiber0.67 g2.7%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.67 g1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 15

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 800 mg 33.3%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 3 g 6%

Vitamin A 8% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

Campbell's - Fan Favorites Chicken..

Per 100g | Calories 53
Protein 2 g | Carbs 7.2 g | Fat 1.3 g

43

Campbell's - Fan Favorites Chicken &..

Per 100g | Calories 47
Protein 2 g | Carbs 6.7 g | Fat 1.3 g

32

Campbell's Healthy Request - Healthy..

Per 100g | Calories 42
Protein 1.4 g | Carbs 5.6 g | Fat 1.4 g

39

Campbell's - Homestyle Chicken Noodle..

Per 100g | Calories 32
Protein 1.4 g | Carbs 4.6 g | Fat 0.92 g

31

Campbell's - Golden Mushroom Soup

Per 100g | Calories 53
Protein 1.3 g | Carbs 6.6 g | Fat 2 g

35

Campbell's - French Onion Soup

Per 100g | Calories 47
Protein 1.3 g | Carbs 6.7 g | Fat 1.3 g

75

Campbell's - Hearty Italian-style..

Per 100g | Calories 49
Protein 2.3 g | Carbs 7.9 g | Fat 0.75 g

83

Campbell's - Home Cookin Fiesta Soup

Per 100g | Calories 48
Protein 1.1 g | Carbs 8.9 g | Fat 0.74 g