Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Campbell's Classics Vegetable Soup - Family Size - Nutrition Facts
59

Classics Vegetable Soup - Family Size

Campbell's - Classics Vegetable Soup - Family Size has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 12.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's - Classics Vegetable Soup - Family Size has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat0%
 Calories from Carbs84%

Why this is good for you

  • Very high in Vitamin A
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1413.7 IU28.3%Top 30%High
Vitamin C1.9 mg3.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.2 mg1.6%Mid 40%Average
Iron0.58 mg3.2%Bottom 30%Low
Potassium0 mg
Sodium638.2 mg26.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.9 g4.3%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 5

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 790 mg 32.9%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 3 g 6%

Vitamin A 35% Vitamin C 4%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Campbell's - Classics Vegetable Beef..

Per 100g | Calories 54
Protein 3.4 g | Carbs 10.1 g | Fat 0.67 g

62

Campbell's - Classics Alphabet..

Per 100g | Calories 60
Protein 2 g | Carbs 12.1 g | Fat 0 g

50

Campbell's - Classics Vegetable Soup..

Per 100g | Calories 70
Protein 2.3 g | Carbs 11.6 g | Fat 0.78 g

85

Campbell's - Condensed Vegetable Beef..

Per 100g | Calories 60
Protein 3.4 g | Carbs 10.1 g | Fat 0.67 g

74

Campbell's - Classics Vegetable Beef..

Per 100g | Calories 54
Protein 3.4 g | Carbs 10.1 g | Fat 0.67 g

39

Campbell's - Classics Tomato Soup -..

Per 100g | Calories 73
Protein 1.6 g | Carbs 16.3 g | Fat 0 g

50

Campbell's - Classics Vegetable Soup..

Per 100g | Calories 70
Protein 2.3 g | Carbs 11.6 g | Fat 0.78 g

24

Campbell's - Condensed Cheddar Cheese..

Per 100g | Calories 72
Protein 2 g | Carbs 7.9 g | Fat 3.3 g