Campbell's Chunky - Campells Chunky Hearty Tomato with Pasta Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's Chunky - Campells Chunky Hearty Tomato with Pasta Soup has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 79% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 281.4 IU | 5.6% | Mid 40% | Average |
| Vitamin C | 2.3 mg | 3.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 22.5 mg | 2.3% | Mid 40% | Average |
| Iron | 0.54 mg | 3% | Bottom 30% | Low |
| Potassium | 176.4 mg | 5% | Top 30% | High |
| Sodium | 243.9 mg | 10.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.5 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.9 g | 3.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.38 g | 0.58% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 650 mg 27.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 3 g12%
Sugars 19 g
Protein 5 g 10%
Vitamin A 15% Vitamin C 10%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Creamy Tomato Parmesan..
Per 100g | Calories 72
Protein 1.6 g | Carbs 11.5 g | Fat 2.3 g
Campbell's - Tomato with Roasted..
Per 100g | Calories 59
Protein 0.66 g | Carbs 13.8 g | Fat 0 g
Campbells Tomato Soup Fancied Up.
Per Serving | Calories 141
Protein 7.9 g | Carbs 23.3 g | Fat 2.9 g
Campbells Tomato Soup
Per Serving | Calories 155
Protein 6.2 g | Carbs 28.7 g | Fat 1.2 g
Campbell's Chunky - Ready to Serve..
Per 100g | Calories 53
Protein 4.6 g | Carbs 5.6 g | Fat 1.3 g
Campbell's Chunky - Chunky Turkey Pot..
Per 100g | Calories 67
Protein 3.7 g | Carbs 7.1 g | Fat 2.6 g
Campbell's Chunky - Chunky Creamy..
Per 100g | Calories 79
Protein 3.3 g | Carbs 7.5 g | Fat 3.8 g
Campbell's Chunky - Chunky..
Per 100g | Calories 68
Protein 3.6 g | Carbs 12 g | Fat 0.6 g
