Campbell's - Campbell's Soup Chicken With White & Wild Rice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Campbell's - Campbell's Soup Chicken With White & Wild Rice, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 13% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1322.8 IU | 26.5% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.8 mg | 0.9% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 379.2 mg | 15.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 0.44 g | 1.8% | Top 30% | High |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.66 g | 1% | Mid 40% | Average |
Saturated Fat | 0.22 g | 1.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 860 mg 35.8%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 4 g 8%
Vitamin A 60% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 41
Protein 2.6 g | Carbs 6.8 g | Fat 0.75 g
Per 100g | Calories 53
Protein 3 g | Carbs 9 g | Fat 0.56 g
Per 100g | Calories 42
Protein 2.3 g | Carbs 6.8 g | Fat 0.38 g
Per 100g | Calories 63
Protein 2.9 g | Carbs 8.8 g | Fat 1.9 g
Per 100g | Calories 63
Protein 2.9 g | Carbs 8.8 g | Fat 1.9 g
Per 100g | Calories 38
Protein 2.7 g | Carbs 6.8 g | Fat 0.19 g
Per 100g | Calories 53
Protein 2.3 g | Carbs 6.9 g | Fat 1.9 g
Per 100g | Calories 49
Protein 1.9 g | Carbs 7.3 g | Fat 0.97 g
Per 100g | Calories 38
Protein 2.7 g | Carbs 6.8 g | Fat 0.19 g
Per 100g | Calories 59
Protein 3.3 g | Carbs 9.7 g | Fat 0.74 g
Per 100g | Calories 166
Protein 9.2 g | Carbs 24.8 g | Fat 3.2 g
Per 100g | Calories 30
Protein 1.9 g | Carbs 5.7 g | Fat 0.38 g