Campbell's - CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Vegetable Beef Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Campbell's - CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Vegetable Beef Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 7 mg | 0.7% | Bottom 30% | Low |
| Iron | 0.12 mg | 0.67% | Bottom 30% | Low |
| Sodium | 305 mg | 12.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0.3 g | 1.2% | Mid 40% | Average |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.98 g | 2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.33 g | 0.51% | Bottom 30% | Low |
| Saturated Fat | 0.16 g | 0.82% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 3
% Daily Value *
Total Fat 0.33 g 0.51%
Saturated Fat 0.16 g 0.82%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 305 mg 12.7%
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0.3 g1.2%
Sugars 1.6 g
Protein 0.98 g 2%
Vitamin A 2.6% Vitamin C
Calcium 0.7% Iron 0.67%
*Based on a 2000 Calorie diet
Better Eats
DetailsCampbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 33
Protein 0.98 g | Carbs 6.2 g | Fat 0.49 g
Campbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 51
Protein 0.66 g | Carbs 6.9 g | Fat 2.3 g
Campbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 62
Protein 1.3 g | Carbs 11.2 g | Fat 1.3 g
Campbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 43
Protein 1.3 g | Carbs 4.3 g | Fat 3 g
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Campbell's - CAMPBELL'S SOUP AT HAND..
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Campbell's - CAMPBELL Soup Company,..
Per 100g | Calories 5
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Campbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 40
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Campbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 62
Protein 1.3 g | Carbs 11.2 g | Fat 1.3 g
