Campbell's - CAMPBELL Soup Company, PREGO Pasta, Roasted Red Pepper and Garlic Italian Sauce, Ready-To-Serve has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 15.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - CAMPBELL Soup Company, PREGO Pasta, Roasted Red Pepper and Garlic Italian Sauce, Ready-To-Serve has been given a composite ranking of 70, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 30% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16 mg | 1.6% | Mid 40% | Average |
Iron | 0.58 mg | 3.2% | Mid 40% | Average |
Potassium | 320 mg | 9.1% | Top 30% | High |
Sodium | 424 mg | 17.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 96 Calories from Fat 29
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 0.4 g 2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 424 mg 17.7%
Total Carbohydrates 15.2 g 5.1%
Dietary Fiber 2.4 g9.6%
Sugars 9.6 g
Protein 1.6 g 3.2%
Vitamin A 16% Vitamin C 3.2%
Calcium 1.6% Iron 3.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 163
Protein 0 g | Carbs 16.3 g | Fat 11.4 g
Per 100g | Calories 49
Protein 2.2 g | Carbs 7.1 g | Fat 0.88 g
Per 100g | Calories 194
Protein 3.2 g | Carbs 12.9 g | Fat 12.9 g
Per 100g | Calories 77
Protein 2.3 g | Carbs 15.4 g | Fat 0.77 g
Per 100g | Calories 85
Protein 1.5 g | Carbs 13.1 g | Fat 3.1 g
Per 100g | Calories 72
Protein 1.6 g | Carbs 12.8 g | Fat 1.6 g
Per 100g | Calories 80
Protein 2.8 g | Carbs 16.5 g | Fat 0.47 g