Camille's Sidewalk Cafe - Veganini Panini Sandwich without Chips & Salsa has a average-calorie, average-carb, average-fat and average-protein content.
With 5.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Camille's Sidewalk Cafe - Veganini Panini Sandwich without Chips & Salsa has been given a composite ranking of 37, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 29% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 445.1 mg | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.6% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 54 mg 18%
Sodium 1615 mg 67.3%
Total Carbohydrates 78 g 26%
Dietary Fiber 5 g20%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 9.7 g | Carbs 21.2 g | Fat 4.4 g
Per 100g | Calories 157
Protein 13.2 g | Carbs 20.2 g | Fat 3.1 g
Per 100g | Calories 242
Protein 11.1 g | Carbs 28.2 g | Fat 9.7 g
Per 100g | Calories 211
Protein 12.1 g | Carbs 20.8 g | Fat 9.1 g
Per 100g | Calories 165
Protein 9.7 g | Carbs 21.2 g | Fat 4.4 g
Per 100g | Calories 117
Protein 8 g | Carbs 6.7 g | Fat 6.3 g
Per 100g | Calories 242
Protein 11.1 g | Carbs 28.2 g | Fat 9.7 g
Per 100g | Calories 211
Protein 12.1 g | Carbs 20.8 g | Fat 9.1 g