Camille's Sidewalk Cafe - Turkey Deluxe for sandwich has a average-calorie, low-carb, average-fat and average-protein content.
With 7.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
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While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Camille's Sidewalk Cafe - Turkey Deluxe for sandwich, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 49% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 338.9 mg | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0.42 g | 1.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.7% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 278 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 807 mg 33.6%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 6.6 g | Carbs 3.7 g | Fat 4.8 g
Per 100g | Calories 116
Protein 6.5 g | Carbs 4.7 g | Fat 8.3 g
Per 100g | Calories 227
Protein 8.8 g | Carbs 46.6 g | Fat 1.3 g
Per 100g | Calories 276
Protein 10 g | Carbs 52.9 g | Fat 2.9 g
Per 100g | Calories 82
Protein 6.6 g | Carbs 3.7 g | Fat 4.8 g
Per 100g | Calories 116
Protein 6.5 g | Carbs 4.7 g | Fat 8.3 g
Per 100g | Calories 165
Protein 9.7 g | Carbs 21.2 g | Fat 4.4 g
Per 100g | Calories 157
Protein 5.5 g | Carbs 21.5 g | Fat 5 g