Camille's Sidewalk Cafe - Swiss Scrambler has a average-calorie, average-carb, average-fat and average-protein content.
With 9.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Based on the composite nutritive standing Camille's Sidewalk Cafe - Swiss Scrambler has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 479.9 mg | 20% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.6% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.9 g | 19.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.3% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 459 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1510 mg 62.9%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 6 g24%
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Camille's Sidewalk Cafe - Seasonal..
Per 100g | Calories 53
Protein 0.71 g | Carbs 11.8 g | Fat 0.35 g
Camille's Sidewalk Cafe - Breakfast..
Per 100g | Calories 259
Protein 16.1 g | Carbs 26.5 g | Fat 9.9 g
Camille's Sidewalk Cafe - Vegetarian..
Per 100g | Calories 126
Protein 6.3 g | Carbs 17.3 g | Fat 3.1 g
Camille's Sidewalk Cafe - Original..
Per 100g | Calories 254
Protein 13.7 g | Carbs 22.9 g | Fat 11.5 g
Camille's Sidewalk Cafe - Seasonal..
Per 100g | Calories 53
Protein 0.71 g | Carbs 11.8 g | Fat 0.35 g
Camille's Sidewalk Cafe - Breakfast..
Per 100g | Calories 259
Protein 16.1 g | Carbs 26.5 g | Fat 9.9 g
Camille's Sidewalk Cafe - Vegetarian..
Per 100g | Calories 126
Protein 6.3 g | Carbs 17.3 g | Fat 3.1 g
Camille's Sidewalk Cafe - Original..
Per 100g | Calories 254
Protein 13.7 g | Carbs 22.9 g | Fat 11.5 g
