Spicy Chicken Tender Wrap without Chips & Salsa

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Camille's Sidewalk Cafe - Spicy Chicken Tender Wrap without Chips & Salsa has a average-calorie, average-carb, high-fat and high-protein content.

With 13.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Camille's Sidewalk Cafe - Spicy Chicken Tender Wrap without Chips & Salsa, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	19%
	Calories from Fat	52%
	Calories from Carbs	30%

Why this is good for you

High in Protein

Why this is bad for you

High in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	1010.2 mg	42.1%	Top 10%	Very High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	20.5 g	6.8%	Mid 40%	Average
Dietary Fiber	0.71 g	2.8%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	13.1 g	26.1%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	15.9 g	24.4%	Top 30%	High
Saturated Fat	4.9 g	24.7%	Top 30%	High


How many calories are there in Camille's Sidewalk Cafe - Spicy Chicken Tender Wrap without Chips & Salsa?
How much fat is there in Camille's Sidewalk Cafe - Spicy Chicken Tender Wrap without Chips & Salsa?
How much carb is there in Camille's Sidewalk Cafe - Spicy Chicken Tender Wrap without Chips & Salsa?
How much protein is there in Camille's Sidewalk Cafe - Spicy Chicken Tender Wrap without Chips & Salsa?

Nutrition Facts

Serving size

Amount Per Serving

Calories 799 Calories from Fat 405

% Daily Value *

Total Fat 45 g 69.2%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 104 mg 34.7%

Sodium 2864 mg 119.3%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 2 g8%

Sugars

Protein 37 g 74%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: