Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
California Shrimp Dip - Recipe and Nutrition Facts
7

California Shrimp Dip Recipe

California Shrimp Dip has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 23.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing California Shrimp Dip has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat67%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium280.2 mg11.7%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%Bottom 30%Low
Dietary Fiber0.13 g0.52%Bottom 30%Low
Sugars1.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g11.9%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.2%Mid 40%Average
Saturated Fat5.6 g28.1%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 664 Calories from Fat 450

% Daily Value *

Total Fat 50 g 76.9%

Saturated Fat 30.3 g 151.5%

Trans Fat

Cholesterol 322.7 mg 107.6%

Sodium 1513 mg 63%

Total Carbohydrates 23.3 g 7.8%

Dietary Fiber 0.7 g2.8%

Sugars 9.1 g

Protein 32.2 g 64.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/california-shrimp-dip-292978 Embed Table:

Related Searches

8

Shrimp Dip 15

Per Serving | Calories 210
Protein 15.8 g | Carbs 2 g | Fat 15.2 g

9

Shrimp Dip 14

Per Serving | Calories 353
Protein 7.5 g | Carbs 2.5 g | Fat 35 g

12

Aunt Kathy's Shrimp Dip

Per Serving | Calories 207
Protein 11 g | Carbs 4.2 g | Fat 16.3 g

8

Shrimp Dip 16

Per Serving | Calories 111
Protein 5.3 g | Carbs 2.99 g | Fat 8.6 g

24

Holiday Roast With Portabella Sauce

Per Serving | Calories 373
Protein 16.5 g | Carbs 0.67 g | Fat 33.3 g

95

Fennel & Apple Slaw 1

Per Serving | Calories 122
Protein 0.71 g | Carbs 8.7 g | Fat 9.8 g

73

Jalapeno Cranberry Chutney

Per Serving | Calories 140
Protein 0.94 g | Carbs 32.3 g | Fat 1.7 g

61

Green Tomato Relish 4

Per Serving | Calories 24
Protein 0.21 g | Carbs 5.9 g | Fat 0.03 g