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California Pizza Kitchen Thai Chicken Recipe - Nutrition Facts
54

Thai Chicken Recipe Pizza

California Pizza Kitchen - Thai Chicken Recipe Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A.

The food contains 26.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for California Pizza Kitchen - Thai Chicken Recipe Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat31%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1019.1 IU20.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium81.5 mg8.2%Mid 40%Average
Iron1.2 mg6.5%Mid 40%Average
Potassium0 mg
Sodium603.3 mg25.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.9 g9%Mid 40%Average
Dietary Fiber2.4 g9.8%Top 30%High
Sugars7.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.5%Mid 40%Average
Saturated Fat2.4 g12.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 100

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 740 mg 30.8%

Total Carbohydrates 33 g 11%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 16 g 32%

Vitamin A 25% Vitamin C

Calcium 10% Iron 8%

*Based on a 2000 Calorie diet

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