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California Pizza Kitchen Limited Editions Crispy Thin Crust Spinach & Artichoke - Nutrition Facts
32

Limited Editions Crispy Thin Crust Spinach & Artichoke Pizza

California Pizza Kitchen - Limited Editions Crispy Thin Crust Spinach & Artichoke Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for California Pizza Kitchen - Limited Editions Crispy Thin Crust Spinach & Artichoke Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat43%
 Calories from Carbs40%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A555 IU11.1%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium185 mg18.5%Top 30%High
Iron0.8 mg4.4%Mid 40%Average
Potassium0 mg
Sodium384.8 mg16%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.4 g8.1%Mid 40%Average
Dietary Fiber2.2 g8.9%Top 30%High
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.2%Top 30%High
Saturated Fat4.4 g22.2%Top 30%High
Total Trans Fatty Acids0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat 1 g

Cholesterol 25 mg 8.3%

Sodium 520 mg 21.7%

Total Carbohydrates 33 g 11%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 14 g 28%

Vitamin A 15% Vitamin C

Calcium 25% Iron 6%

*Based on a 2000 Calorie diet

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