Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
California Pizza Kitchen Crispy Thin Crust Mediterranean Recipe - Nutrition Facts
62

Crispy Thin Crust Mediterranean Recipe Pizza

California Pizza Kitchen - Crispy Thin Crust Mediterranean Recipe Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mediterranean cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing California Pizza Kitchen - Crispy Thin Crust Mediterranean Recipe Pizza has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat34%
 Calories from Carbs49%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A226.8 IU4.5%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium151.2 mg15.1%Top 30%High
Iron1.4 mg7.6%Mid 40%Average
Potassium0 mg
Sodium438.4 mg18.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.2 g9.1%Mid 40%Average
Dietary Fiber3 g12.1%Top 30%High
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.1 g18.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.3 g12.8%Mid 40%Average
Saturated Fat3 g15.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 580 mg 24.2%

Total Carbohydrates 36 g 12%

Dietary Fiber 4 g16%

Sugars 5 g

Protein 12 g 24%

Vitamin A 6% Vitamin C

Calcium 20% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

California Pizza Kitchen - Crispy..

Per 100g | Calories 248
Protein 11.6 g | Carbs 24.8 g | Fat 10.7 g

50

California Pizza Kitchen - Crispy..

Per 100g | Calories 244
Protein 14.3 g | Carbs 26 g | Fat 9.2 g

33

California Pizza Kitchen - Crispy..

Per 100g | Calories 249
Protein 12.4 g | Carbs 23.5 g | Fat 11.8 g

48

California Pizza Kitchen - Crispy..

Per 100g | Calories 229
Protein 11.1 g | Carbs 24.5 g | Fat 9.5 g

52

California Pizza Kitchen - Crispy..

Per 100g | Calories 248
Protein 11.6 g | Carbs 24.8 g | Fat 10.7 g

50

California Pizza Kitchen - Crispy..

Per 100g | Calories 244
Protein 14.3 g | Carbs 26 g | Fat 9.2 g

33

California Pizza Kitchen - Crispy..

Per 100g | Calories 249
Protein 12.4 g | Carbs 23.5 g | Fat 11.8 g

48

California Pizza Kitchen - Crispy..

Per 100g | Calories 229
Protein 11.1 g | Carbs 24.5 g | Fat 9.5 g