Calhoun Bend Mill - Calhoun Bend Mill Pie Mix Pecan has a high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Calcium.
The food contains 98.77g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Calhoun Bend Mill - Calhoun Bend Mill Pie Mix Pecan has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 529.1 mg | 52.9% | Top 10% | Very High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 98.8 g | 32.9% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 56.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsCalhoun Bend Mill - Calhoun Bend Mill..
Per 100g | Calories 353
Protein 7.1 g | Carbs 81.1 g | Fat 1.8 g
Aunt Millie's - Aunt Millie's All..
Per 100g | Calories 247
Protein 7.1 g | Carbs 47.6 g | Fat 5.3 g
Hodgson Mill - Hodgson Mill Muffin..
Per 100g | Calories 393
Protein 12.1 g | Carbs 84.7 g | Fat 3 g
Hodgson Mill - Hodgson Mill Bread Mix..
Per 100g | Calories 370
Protein 18.5 g | Carbs 67.9 g | Fat 6.2 g
Related Searches
Specialty Bakers - Pie Pecan
Per 100g | Calories 393
Protein 3 g | Carbs 52.4 g | Fat 19.1 g
Good Sense - Good Sense Trail Mix..
Per 100g | Calories 494
Protein 7.6 g | Carbs 64.6 g | Fat 22.8 g
Rose & Ivy - Rose & Ivy Jam..
Per 100g | Calories 231
Protein 0 g | Carbs 59.5 g | Fat 0 g
Rose & Ivy - Rose & Ivy Jam Raspberry..
Per 100g | Calories 15
Protein 0 g | Carbs 4 g | Fat 0 g
Calhoun Bend Mill - Calhoun Bend Mill..
Per 100g | Calories 340
Protein 9.3 g | Carbs 71 g | Fat 1.5 g
Calhoun Bend Mill - Calhoun Bend Mill..
Per 100g | Calories 353
Protein 10.6 g | Carbs 70.5 g | Fat 1.8 g
Calhoun Bend Mill - Calhoun Bend Mill..
Per 100g | Calories 353
Protein 10.6 g | Carbs 74.1 g | Fat 0 g
Calhoun Bend Mill - Calhoun Bend Mill..
Per 100g | Calories 388
Protein 0 g | Carbs 98.8 g | Fat 0 g
