Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Calcet citrate Lemon Creamy Bites - Nutrition Facts and detailed Analysis
25

Calcet Lemon Creamy Bites

Calcet citrate - Calcet Lemon Creamy Bites has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 63.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Calcet citrate - Calcet Lemon Creamy Bites, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat33%
 Calories from Carbs67%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium363.6 mg15.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.6 g21.2%Top 30%High
Dietary Fiber9.1 g36.4%Top 10%Very High
Sugars27.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g21%Top 30%High
Saturated Fat9.1 g45.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

CVS Absolutely Divine - Lemon Cream..

Per 100g | Calories 485
Protein 3 g | Carbs 69.7 g | Fat 21.2 g

15

Lemon Flavor Cream Cookies

Per 100g | Calories 468
Protein 4 g | Carbs 68 g | Fat 20 g

80

Weight Watchers - Lemon Cream Pie..

Per 100g | Calories 62
Protein 3.5 g | Carbs 10.6 g | Fat 0 g

48

Baskin Robbins - Lemon Cream Pie (no..

Per 100g | Calories 183
Protein 4.2 g | Carbs 32.5 g | Fat 7.1 g