Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caffe Nero Double Chocolate Frappe Cold Beverages - Nutrition Facts
59

Double Chocolate Frappe Cold Beverages

Caffe Nero - Double Chocolate Frappe Cold Beverages has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 16.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Caffe Nero - Double Chocolate Frappe Cold Beverages has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat11%
 Calories from Carbs76%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium60 mg2.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.3 g5.4%Mid 40%Average
Dietary Fiber0.4 g1.6%Bottom 30%Low
Sugars13.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%Bottom 30%Low
Saturated Fat0.6 g3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 83 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol

Sodium 60 mg 2.5%

Total Carbohydrates 16.3 g 5.4%

Dietary Fiber 0.4 g1.6%

Sugars 13.4 g

Protein 2.8 g 5.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

81

Stoneyfield O'Soy - Cultured Soy..

Per 100g | Calories 100
Protein 4.1 g | Carbs 18.8 g | Fat 1.2 g

80

Lifeway - LowFat Peach Kefir

Per 100g | Calories 73
Protein 5.8 g | Carbs 10.4 g | Fat 0.83 g

69

Jamba Juice - Orange Dream MacHine..

Per 100g | Calories 79
Protein 2.6 g | Carbs 16.3 g | Fat 0.37 g

81

Bravo! - Slammers Moon Pie Banana..

Per 100g | Calories 83
Protein 3.3 g | Carbs 13.3 g | Fat 2.1 g

30

Caffe Nero - Chocolate and Toffee..

Per 100g | Calories 389
Protein 4.7 g | Carbs 46 g | Fat 20.6 g

27

Caffe Nero - Almond Torta

Per 100g | Calories 346
Protein 2.7 g | Carbs 51.6 g | Fat 14.4 g

35

Caffe Nero - Victoria Sponge Cake..

Per 100g | Calories 329
Protein 4.5 g | Carbs 43.5 g | Fat 15.1 g

53

Caffe Nero - Ham and Brie Panini..

Per 100g | Calories 171
Protein 11 g | Carbs 16.5 g | Fat 6.8 g