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Caffe Nero Creamy Mushroom Soup With Less Than 5% Fat Soups - Nutrition Facts
43

Creamy Mushroom Soup With Less Than 5% Fat Soups

Caffe Nero - Creamy Mushroom Soup With Less Than 5% Fat Soups has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 4.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Caffe Nero - Creamy Mushroom Soup With Less Than 5% Fat Soups has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat56%
 Calories from Carbs32%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium200 mg8.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 10%Very Low
Dietary Fiber0.7 g2.8%Bottom 30%Low
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%Mid 40%Average
Saturated Fat1.9 g9.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 64 Calories from Fat 31

% Daily Value *

Total Fat 3.4 g 5.2%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol

Sodium 200 mg 8.3%

Total Carbohydrates 4.4 g 1.5%

Dietary Fiber 0.7 g2.8%

Sugars 0.6 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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