Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
C1000 Tuinkruiden Kipfilet - Nutrition Facts and detailed Analysis
4

Tuinkruiden Kipfilet

C1000 - Tuinkruiden Kipfilet has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing C1000 - Tuinkruiden Kipfilet has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat75%
 Calories from Carbs4%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1245 mg51.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g33%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.5 g39.2%Top 10%Very High
Saturated Fat9.5 g47.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 67 Calories from Fat 46

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 249 mg 10.4%

Total Carbohydrates 0.6 g 0.2%

Dietary Fiber 0 g

Sugars 0 g

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

McCain Canada - Super Quick..

Per 100g | Calories 271
Protein 3.5 g | Carbs 38.8 g | Fat 9.4 g

5

Hormel - Spam Lite 50% Less Fat..

Per 100g | Calories 194
Protein 15.9 g | Carbs 1.76 g | Fat 14.1 g

76

Tesco - Sweet & Sour Gherkins

Per 100g | Calories 13
Protein 0.9 g | Carbs 2.4 g | Fat 0 g

77

Sprouts Farmers Market - Frozen Dark..

Per 100g | Calories 64
Protein 0.71 g | Carbs 15.7 g | Fat 0 g

12

C1000 - Dutch Chocolate Sprinkles

Per 100g | Calories 425
Protein 5 g | Carbs 68 g | Fat 14.5 g

20

C1000 - Koek En Fruitvulling, Appel

Per 100g | Calories 385
Protein 0 g | Carbs 74 g | Fat 7.5 g

87

C1000 - Kipfilet

Per 100g | Calories 111
Protein 18 g | Carbs 3 g | Fat 3 g

20

C1000 - Fruitreep Appel

Per 100g | Calories 385
Protein 0 g | Carbs 74 g | Fat 7.5 g