Byrd Cocktail Company - Savories Biscuits New York Cheddar Cheese has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 28.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Byrd Cocktail Company - Savories Biscuits New York Cheddar Cheese has been given a composite ranking of 8, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 69% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 353.4 mg | 35.3% | Top 10% | Very High |
Iron | 2.5 mg | 13.9% | Top 30% | High |
Sodium | 812.7 mg | 33.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.3 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.3% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49.5 g | 76.2% | Top 10% | Very High |
Saturated Fat | 17.7 g | 88.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.6%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 230 mg 9.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 6 g 12%
Vitamin A 30% Vitamin C
Calcium 10% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 6.2 g | Carbs 61.7 g | Fat 24.7 g
Per 100g | Calories 541
Protein 6 g | Carbs 63.1 g | Fat 30 g
Per 100g | Calories 431
Protein 3.9 g | Carbs 66.7 g | Fat 19.6 g
Per 100g | Calories 551
Protein 0 g | Carbs 58.8 g | Fat 36.8 g
Per 100g | Calories 565
Protein 21.2 g | Carbs 31.8 g | Fat 38.9 g
Per 100g | Calories 643
Protein 21.4 g | Carbs 28.6 g | Fat 50 g