Butterscotch Sauce 7 has a average-calorie, average-carb, average-fat and low-protein content.
With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Butterscotch Sauce 7 has been given a composite ranking of 56, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 22% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.1 g | 9.4% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 2.2 g | 11% | ||
Monounsaturated Fat | 1.1 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 31
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 55 mg 2.3%
Total Carbohydrates 28.1 g 9.4%
Dietary Fiber 0 g
Sugars
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium 3.5% Iron 2.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 2.7 g | Carbs 66 g | Fat 16.7 g
Per Serving | Calories 441
Protein 10.6 g | Carbs 54 g | Fat 20.9 g
Per Serving | Calories 349
Protein 16.3 g | Carbs 54.8 g | Fat 7.2 g
Per Serving | Calories 26
Protein 0.4 g | Carbs 1.8 g | Fat 2.1 g
Per Serving | Calories 466
Protein 3.8 g | Carbs 64.3 g | Fat 22.9 g
Per Serving | Calories 302
Protein 0 g | Carbs 77.4 g | Fat 0 g
Per Serving | Calories 198
Protein 10.2 g | Carbs 25.6 g | Fat 6.5 g
Per Serving | Calories 205
Protein 11.5 g | Carbs 20.4 g | Fat 8.3 g