Butterscotch Rice Pudding has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Butterscotch Rice Pudding has been given a composite ranking of 16, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 29% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 0 g | |||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 320 mg 13.3%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 24 g
Protein 8 g 16%
Vitamin A 4% Vitamin C 2%
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 6 g | Carbs 71 g | Fat 15 g
Per Serving | Calories 490
Protein 6 g | Carbs 39 g | Fat 35 g
Per Serving | Calories 130
Protein 10 g | Carbs 14.6 g | Fat 1 g
Per Serving | Calories 145
Protein 4.1 g | Carbs 29.1 g | Fat 1.2 g
Per Serving | Calories 70
Protein 2 g | Carbs 6 g | Fat 5 g
Per Serving | Calories 110
Protein 1 g | Carbs 12 g | Fat 6 g
Per Serving | Calories 560
Protein 5 g | Carbs 68 g | Fat 30 g
Per Serving | Calories 50
Protein 0 g | Carbs 8 g | Fat 2 g