Butterscotch Raisin Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Butterscotch Raisin Cookies has been given a composite ranking of 29, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 44% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 135 mg 5.6%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 231
Protein 2.3 g | Carbs 32.1 g | Fat 10.9 g
Per Serving | Calories 369
Protein 3 g | Carbs 50.3 g | Fat 16.7 g
Per Serving | Calories 300
Protein 3 g | Carbs 43 g | Fat 13 g
Per Serving | Calories 110
Protein 2 g | Carbs 13 g | Fat 6 g
Per Serving | Calories 430
Protein 6 g | Carbs 58 g | Fat 20 g
Per Serving | Calories 510
Protein 5 g | Carbs 31 g | Fat 45 g
Per Serving | Calories 180
Protein 0 g | Carbs 33 g | Fat 6 g
Per Serving | Calories 240
Protein 6 g | Carbs 24 g | Fat 15 g