Butterscotch Apple Cookies has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Folate.
The food contains 50.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Butterscotch Apple Cookies has been given a composite ranking of 32, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.24 mg | 16% | ||
Niacin | 2.6 mg | 13% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 84 mcg | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 120 mg | 3.4% | ||
Sodium | 218 mg | 9.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.3 g | 16.8% | ||
Dietary Fiber | 1.1 g | 4.4% | ||
Sugars | 35.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.7% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 369 Calories from Fat 151
% Daily Value *
Total Fat 16.7 g 25.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 32 mg 10.7%
Sodium 218 mg 9.1%
Total Carbohydrates 50.3 g 16.8%
Dietary Fiber 1.1 g4.4%
Sugars 35.8 g
Protein 3 g 6%
Vitamin A 5% Vitamin C 1%
Calcium 3% Iron 12%
*Based on a 2000 Calorie diet
Per 100g | Calories 510
Protein 3 g | Carbs 66 g | Fat 27 g
Per Serving | Calories 231
Protein 2.3 g | Carbs 32.1 g | Fat 10.9 g
Per Serving | Calories 230
Protein 3 g | Carbs 29 g | Fat 11 g
Per Serving | Calories 273
Protein 1.8 g | Carbs 38.4 g | Fat 13 g
Per Serving | Calories 198
Protein 2.1 g | Carbs 29.7 g | Fat 8.1 g
Per Serving | Calories 374
Protein 4.8 g | Carbs 59.5 g | Fat 14.3 g
Per Serving | Calories 250
Protein 6.1 g | Carbs 30.4 g | Fat 13 g