Butterscotch Pudding Pops Recipe has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Butterscotch Pudding Pops Recipe has been given a composite ranking of 21, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0 g | |||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 85 mg 3.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 21 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 2%
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 623
Protein 9.4 g | Carbs 92.6 g | Fat 23.1 g
Per Serving | Calories 475
Protein 8.2 g | Carbs 70.4 g | Fat 18.4 g
Per Serving | Calories 450
Protein 11 g | Carbs 62 g | Fat 18 g
Per Serving | Calories 490
Protein 6 g | Carbs 39 g | Fat 35 g
Per Serving | Calories 350
Protein 5 g | Carbs 55 g | Fat 12 g
Per Serving | Calories 270
Protein 3 g | Carbs 43 g | Fat 11 g
Per Serving | Calories 250
Protein 1 g | Carbs 47 g | Fat 6 g
Per Serving | Calories 530
Protein 7 g | Carbs 65 g | Fat 28 g