Butterscotch Brownies II has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Butterscotch Brownies II, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 500 IU | 10% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.21 mg | 14% | ||
Niacin | 2.6 mg | 13% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 80 mcg | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 24 mg | 6% | ||
Potassium | 96 mg | 2.7% | ||
Sodium | 233 mg | 9.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.6 g | 18.9% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 44.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.6 g | 31.7% | ||
Saturated Fat | 10.4 g | 52% |
Serving size
Amount Per Serving
Calories 417 Calories from Fat 185
% Daily Value *
Total Fat 20.6 g 31.7%
Saturated Fat 10.4 g 52%
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 233 mg 9.7%
Total Carbohydrates 56.6 g 18.9%
Dietary Fiber 0.8 g3.2%
Sugars 44.5 g
Protein 3.7 g 7.4%
Vitamin A 10% Vitamin C 1%
Calcium 8% Iron 12%
*Based on a 2000 Calorie diet
Per Serving | Calories 118
Protein 1.1 g | Carbs 18.9 g | Fat 4.6 g
Per 100g | Calories 461
Protein 3.9 g | Carbs 68.4 g | Fat 18.4 g
Per Serving | Calories 61
Protein 0.7 g | Carbs 9 g | Fat 2.6 g
Per Serving | Calories 70
Protein 0 g | Carbs 9 g | Fat 3.5 g
Per Serving | Calories 289
Protein 1.4 g | Carbs 37.1 g | Fat 16.6 g
Per Serving | Calories 384
Protein 7.3 g | Carbs 43.7 g | Fat 21 g
Per Serving | Calories 160
Protein 1.9 g | Carbs 30 g | Fat 4 g
Per Serving | Calories 217
Protein 2.7 g | Carbs 18.4 g | Fat 15.3 g