Butterscotch and Black Pepper Baby Carrots 1 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Butterscotch and Black Pepper Baby Carrots 1, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 45% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 138 Calories from Fat 65
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 19 mg 6.3%
Sodium 239 mg 10%
Total Carbohydrates 18 g 6%
Dietary Fiber 4 g16%
Sugars 14 g
Protein 1 g 2%
Vitamin A 0.1% Vitamin C
Calcium 4.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 820
Protein 14 g | Carbs 83 g | Fat 48 g
Per Serving | Calories 509
Protein 18 g | Carbs 86 g | Fat 10 g
Per Serving | Calories 2335
Protein 64 g | Carbs 395 g | Fat 57 g
Per Serving | Calories 424
Protein 44 g | Carbs 20 g | Fat 13 g
Per Serving | Calories 878
Protein 0 g | Carbs 227 g | Fat 0 g
Per Serving | Calories 83
Protein 2 g | Carbs 12 g | Fat 3 g
Per Serving | Calories 286
Protein 5 g | Carbs 44 g | Fat 11 g
Per Serving | Calories 618
Protein 3 g | Carbs 92 g | Fat 29 g