Butternut Squash Ravioli with Crispy Sage Brown Butter has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Butternut Squash Ravioli with Crispy Sage Brown Butter has been given a composite ranking of 18, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 87% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 860 mg 35.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A 45% Vitamin C 6%
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 7 g | Carbs 40 g | Fat 1.5 g
Per Serving | Calories 378
Protein 11.5 g | Carbs 47.4 g | Fat 15.9 g
Per Serving | Calories 317
Protein 13.9 g | Carbs 43 g | Fat 9.2 g
Per Serving | Calories 562
Protein 11.3 g | Carbs 63.8 g | Fat 25.2 g
Per Serving | Calories 350
Protein 17 g | Carbs 27 g | Fat 20 g
Per Serving | Calories 660
Protein 52 g | Carbs 33 g | Fat 34 g
Per Serving | Calories 140
Protein 13 g | Carbs 6 g | Fat 7 g
Per Serving | Calories 420
Protein 19 g | Carbs 27 g | Fat 26 g