Buttermilk Chocolate Cake Recipe has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Buttermilk Chocolate Cake Recipe, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 230 mg 9.6%
Total Carbohydrates 51 g 17%
Dietary Fiber 1 g4%
Sugars 34 g
Protein 4 g 8%
Vitamin A 10% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 421
Protein 5.1 g | Carbs 70 g | Fat 14.9 g
Per Serving | Calories 279
Protein 5.2 g | Carbs 41.9 g | Fat 10.4 g
Per Serving | Calories 357
Protein 2.8 g | Carbs 53.9 g | Fat 15.7 g
Per Serving | Calories 180
Protein 7 g | Carbs 23 g | Fat 7 g
Per Serving | Calories 240
Protein 2 g | Carbs 24 g | Fat 16 g
Per Serving | Calories 260
Protein 3 g | Carbs 27 g | Fat 15 g
Per Serving | Calories 310
Protein 7 g | Carbs 55 g | Fat 7 g