Buttermilk Cheddar Biscuits 2 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Buttermilk Cheddar Biscuits 2, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 61% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 107 mg | 10.7% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 96 mg | 2.7% | ||
Sodium | 559 mg | 23.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 0.63 g | 2.5% | ||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 143
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 76 mg 25.3%
Sodium 559 mg 23.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0.63 g2.5%
Sugars 0.7 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 10.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 266
Protein 5 g | Carbs 36 g | Fat 11 g
Per Serving | Calories 233
Protein 8 g | Carbs 27 g | Fat 10 g
Per Serving | Calories 320
Protein 5 g | Carbs 30 g | Fat 20 g
Per Serving | Calories 282
Protein 5 g | Carbs 31 g | Fat 16 g
Per Serving | Calories 682
Protein 9 g | Carbs 81 g | Fat 37 g
Per Serving | Calories 735
Protein 37 g | Carbs 61 g | Fat 39 g
Per Serving | Calories 70
Protein 3 g | Carbs 17 g | Fat 0.84 g
Per Serving | Calories 973
Protein 13 g | Carbs 122 g | Fat 50 g