Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Buttered Orange Cider - Recipe and Nutrition Facts
56

Buttered Orange Cider Recipe

Buttered Orange Cider has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Buttered Orange Cider has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat47%
 Calories from Carbs53%

Why this is good for you

  • Very high in Vitamin C
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A95 IU1.9%Mid 40%Average
Retinol22.5 mcg
Vitamin C23.9 mg39.9%Top 10%Very High
Vitamin D2.1 IU0.5%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate1.4 mcg0.4%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18.2 mg1.8%Mid 40%Average
Iron0 mg
Magnesium2.1 mg0.5%Bottom 30%Low
Phosphorus12.5 mg1.3%Bottom 30%Low
Potassium16.8 mg0.5%Bottom 30%Low
Sodium22.1 mg0.9%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.9 g2.3%Mid 40%Average
Dietary Fiber0.11 g0.43%Bottom 30%Low
Sugars6.6 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.04 g0.07%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.2%Bottom 30%Low
Saturated Fat1.7 g8.6%Mid 40%Average
Monounsaturated Fat0.7 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 143 Calories from Fat 69

% Daily Value *

Total Fat 7.7 g 11.8%

Saturated Fat 4.8 g 24%

Trans Fat

Cholesterol 20.3 mg 6.8%

Sodium 61.8 mg 2.6%

Total Carbohydrates 19.4 g 6.5%

Dietary Fiber 0.3 g1.2%

Sugars 18.6 g

Protein 0.1 g 0.2%

Vitamin A 5.3% Vitamin C 111.7%

Calcium 5.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/buttered-orange-cider-137727 Embed Table:

Related Searches

84

Orange Frosty

Per Serving | Calories 108
Protein 4.3 g | Carbs 22.4 g | Fat 0.46 g

10

Orange Trifle - Tiramisu

Per Serving | Calories 271
Protein 6.9 g | Carbs 48.9 g | Fat 5.9 g

22

Orange Crunchies

Per Serving | Calories 357
Protein 4.5 g | Carbs 53.1 g | Fat 14.5 g

89

Campari Orange Spritzer ( Ina Garten..

Per Serving | Calories 19
Protein 0.27 g | Carbs 4.4 g | Fat 0.07 g

59

High-Protein Milk

Per Serving | Calories 114
Protein 5.9 g | Carbs 8.6 g | Fat 6.3 g

87

Honey Yoghurt Smoothie

Per Serving | Calories 64
Protein 3.7 g | Carbs 11.6 g | Fat 0.55 g

37

Cafe Mocha Java from the Plaza Hotel

Per Serving | Calories 46
Protein 1.9 g | Carbs 5.6 g | Fat 1.8 g

13

Diabetic Instant Cocoa Mix

Per Serving | Calories 348
Protein 33.1 g | Carbs 54.4 g | Fat 2.5 g