Buttered Leeks and Radishes 1 Recipe
Buttered Leeks and Radishes 1 has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Buttered Leeks and Radishes 1 has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 40% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 107 Calories from Fat 1
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 220 mg 9.2%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron 11.1%
*Based on a 2000 Calorie diet
Related Searches
Buttered Leeks and Radishes
Per Serving | Calories 90
Protein 2 g | Carbs 6 g | Fat 7 g
Buttered Green Beans and Mushrooms
Per Serving | Calories 44
Protein 1.7 g | Carbs 3.9 g | Fat 3 g
Buttered Hominy 1
Per Serving | Calories 117
Protein 2.1 g | Carbs 20 g | Fat 3.2 g
Buttered Rum Milk Shakes
Per Serving | Calories 199
Protein 5.6 g | Carbs 34.5 g | Fat 3.1 g
Buttered Spaetzle 3
Per Serving | Calories 198
Protein 6.7 g | Carbs 28.2 g | Fat 6.1 g
