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Buttered Baked Chicken and Gravy - Recipe and Nutrition Facts
60

Buttered Baked Chicken and Gravy Recipe

Buttered Baked Chicken and Gravy has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 34.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Buttered Baked Chicken and Gravy has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat59%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium73.5 mg3.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.55 g0.5%Bottom 10%Very Low
Dietary Fiber0.04 g0.15%Bottom 10%Very Low
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.6%Bottom 30%Low
Saturated Fat0.9 g4.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 795 Calories from Fat 460

% Daily Value *

Total Fat 51.1 g 78.6%

Saturated Fat 19.8 g 99%

Trans Fat

Cholesterol 206.9 mg 69%

Sodium 1619.7 mg 67.5%

Total Carbohydrates 34.2 g 11.4%

Dietary Fiber 0.8 g3.2%

Sugars 0.4 g

Protein 47.1 g 94.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/buttered-baked-chicken-and-gravy-130954 Embed Table:

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