Buttered Baked Chicken and Gravy has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 34.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Buttered Baked Chicken and Gravy has been given a composite ranking of 60, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 59% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 73.5 mg | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.55 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.15% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.6% | Bottom 30% | Low |
Saturated Fat | 0.9 g | 4.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 795 Calories from Fat 460
% Daily Value *
Total Fat 51.1 g 78.6%
Saturated Fat 19.8 g 99%
Trans Fat
Cholesterol 206.9 mg 69%
Sodium 1619.7 mg 67.5%
Total Carbohydrates 34.2 g 11.4%
Dietary Fiber 0.8 g3.2%
Sugars 0.4 g
Protein 47.1 g 94.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 218
Protein 13.5 g | Carbs 4.8 g | Fat 15.9 g
Per Serving | Calories 198
Protein 11.3 g | Carbs 1.79 g | Fat 16 g
Per Serving | Calories 249
Protein 7.4 g | Carbs 35.5 g | Fat 9.6 g
Per Serving | Calories 179
Protein 9.7 g | Carbs 8.7 g | Fat 11.6 g
Per Serving | Calories 274
Protein 12.4 g | Carbs 1.01 g | Fat 22.2 g
Per Serving | Calories 165
Protein 10.8 g | Carbs 3.7 g | Fat 11.7 g