Buttercream Decorating Icing has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Buttercream Decorating Icing has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 42.7 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 103.2 g | 34.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 100.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.45 g | 0.91% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.5 g | 54.5% | Top 10% | Very High |
Saturated Fat | 8.6 g | 43.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 159 Calories from Fat 70
% Daily Value *
Total Fat 7.8 g 12%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 0.4 mg 0.13%
Sodium 9.4 mg 0.4%
Total Carbohydrates 22.7 g 7.6%
Dietary Fiber 0 g
Sugars 22.2 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 165
Protein 0.08 g | Carbs 21.9 g | Fat 8.9 g
Per Serving | Calories 496
Protein 0.27 g | Carbs 65.8 g | Fat 26.8 g
Per Serving | Calories 80
Protein 0.49 g | Carbs 5.2 g | Fat 6.5 g
Per Serving | Calories 440
Protein 0.43 g | Carbs 65.7 g | Fat 20.2 g
Per Serving | Calories 255
Protein 3.5 g | Carbs 50.5 g | Fat 5.2 g
Per Serving | Calories 134
Protein 0.98 g | Carbs 25.2 g | Fat 3.9 g
Per Serving | Calories 450
Protein 3.7 g | Carbs 69.7 g | Fat 17.7 g
Per Serving | Calories 575
Protein 10.6 g | Carbs 27.2 g | Fat 50 g