Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Butterball Turkey Smoked Sausage - Nutrition Facts and detailed Analysis
9

Butterball Turkey Smoked Sausage

Butterball Turkey Smoked Sausage has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Butterball Turkey Smoked Sausage has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat53%
 Calories from Carbs16%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1075.9 mg44.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 30 mg 10%

Sodium 610 mg 25.4%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Bowman Landes - Turkey Sausage

Per 100g | Calories 141
Protein 19.8 g | Carbs 0 g | Fat 7.1 g

11

Jennie-O - Turkey Breakfast Sausage..

Per 100g | Calories 250
Protein 15.6 g | Carbs 0 g | Fat 20.3 g

10

The Sausage Shop - Turkey Italian..

Per 100g | Calories 165
Protein 19.8 g | Carbs 0 g | Fat 8.8 g

52

Trader Joe's - Turkey Sausage..

Per 100g | Calories 195
Protein 11.7 g | Carbs 24.2 g | Fat 5.5 g

37

Deli Express - Mega Smoked Turkey &..

Per 100g | Calories 207
Protein 15.2 g | Carbs 22.6 g | Fat 5.5 g

18

Cook's - Hickory Smoked Bone-in Pork..

Per 100g | Calories 194
Protein 12.3 g | Carbs 2.65 g | Fat 15 g

24

Trader Joe's - Smoked Salmon Salad W/..

Per 100g | Calories 85
Protein 7.1 g | Carbs 4.6 g | Fat 4.6 g

85

Superior Gold - Smoked Ocean Trout

Per 100g | Calories 150
Protein 20.5 g | Carbs 0 g | Fat 7.5 g